The following organizations are dedicated to helping people get the abortion care they need, no matter what.

Abortion Pills/At Home Abortion

Mifepristone and misoprostol (aka abortion pills) are a relatively inexpensive, private, safe way to have an abortion early in pregnancy. You can get these pills by visiting an abortion clinic, by prescription via telemedicine, or, you can buy them online without a prescription. Abortion pills have very low rates of complication and are safe to use on your own. This method is also called Self-Managed Abortion.

The regulations on abortion pills are constantly changing, and these laws are selectively enforced in a way that targets marginalized people. But regardless of what happens in the courts, you don’t need anyone’s permission to end your pregnancy with abortion pills. The following resources will help you navigate that process and assess any potential legal risk in your state.

Sharing info about abortion pills is the best way that we currently have to expand abortion access. The fact that we can end our own pregnancies safely with pills must become common knowledge. Help us spread the word by sharing the URL that redirects to this page: ShareSafeAbortion.Info.

A note about Misoprostol: many of the graphics seen online feature a hexagonal (six-sided) Misoprostol pill. Please note that not all Misoprostol have this six-sided shape. Many reliable pills sourced from the internet are round or oblong. Please check a pill identifier like or check in with the moderated r/abortion on Reddit if you’re feeling unsure of your medication.

Plan C is the best single place for information and resources about how to find and use abortion pills. There is a state by state search tool that will help you assess any potential legal risk in your area, different options for acquiring pills, and find other organizations dedicated to providing medical, emotional, or legal support to people using abortion pills.

SASS is a support service that provides information and one- on-one support for those in the U.S. looking to end their own pregnancies. The site does not sell or issue abortion pills. SASS can connect you with experienced counselors who can help you decide whether you’re a good candidate for self-managed abortion and other medical referrals, and who are directly advised by OB-GYNs and experts on medication abortion.

Women on Web

Founded in 2005 by Dr. Rebecca Gomperts, Women on Web is a team of medical doctors, researchers, activists, and help desk members working to provide safe, accessible, and affordable abortion care to people around the world. You can make a consultation at their website to receive pills through the mail.

Miscarriage + Abortion Hotline

This free, confidential hotline is staffed by doctors with years of experience caring for miscarriage and abortion. You can reach them by phone or text and they will give you expert advice on self-managing your miscarriage or abortion.

Call or text the hotline at 1-833-246-2632 10am-10pm in all US continental time zones.


Reprocare healthline provides emotional support and info for people planning or having an abortion at home. Calling is anonymous and their secure hotline ensures your privacy

Call the hotline 12pm-12am PST, 7 days a week at 1-833-226-7821.

Aid Access

Aid Access is a private initiative of Dr Rebecca Gomperts, founder of Women on Web (see above), created for providing abortion care to people unable to access abortion care in the United States.

Aid Access consists of committed team of doctors, activists and advocates for abortion rights. The website is supported by a support team with both Spanish and English speaking members. You can make a consultation at their website to receive pill through the mail.



Hey Jane offers safe, affordable and legal telemedicine medication abortion services in Washington, New York, California, Colorado, Illinois, and New Mexico states. Patients can get the abortion medications mailed directly to their home.

Financia sliding scale assistance is available in partnership with Reprocare.

Just the Pill

Just the Pill offers medical abortion pills in rural Minnesota. Pills may be ordered online and delivered directly to your home. Financial assistance is available.

The TelAbortion Study is a research project that aims to evaluate the use of telemedicine for providing a medical abortion to those who prefer to receive the abortion pills in the mail. If you live in Colorado, Georgia, Hawaii, Illinois, Iowa, Maine, Maryland & D.C., Massachusetts, Minnesota, Montana, Nevada, New Jersey, New Mexico, New York, Oregon, Virginia, or Washington, you may be eligible to receive abortion pills in the mail via an online consultation.

Abortion on Demand

Abortion on Demand offers safe, overnighted abortion medication to over 20+ states (and counting) in the USA. AOD provides exceptional early abortion care and has the experience and specialized training in both abortion and telemedicine to guide their practice.


Abortion on Our Own Terms

Abortion on Our Own Terms is an educational and informational site all about Self-Managed Abortion: what it is, barriers, links to resources, action items, and more.

A project of WomenFirstDigital, this website is an international resource with information on accessing abortion by country, tutorials on use of abortion pills, and safe abortion training and education.

A project of WomenFirstDigital, this website offers worldwide referrals to trustworthy, pro-choice medical providers and organizations, as well as free, confidential counseling via email, livechat, and chatbot. Counseling is offered in English, French, Spanish, Portuguese, Hindi, Punjabi, Arabic, Hebrew, Kiswahili and Wolof.

Currently abortion referrals are offered to people living in Asia, Africa, and Latin America.

Locating Clinics

This site is a simple, easy to use, up-to-date, and localized source of information for people seeking abortions.

ACN is the national association for independent, community-based abortion care providers and their allies. Independent clinics provide more than half of all abortions in the United States and the vast majority of care after the first trimester. The ACN website has a nationwide list of independent abortion clinics as well as information about how to support your local indie providers.

To find local independent clinics near you, visit the ACN website or text “hello” to (202) 883-4620.
Toll-free phone: 1-800-772-9100

The NAF Hotline Fund operates the largest national, toll-free, multilingual hotline for abortion referrals and financial assistance in the U.S. and Canada. NAF provides callers with accurate information, confidential consultation, options counseling, and referrals to providers of quality abortion care. They also provide case management services for women with special needs, and limited financial assistance to help subsidize care and travel-related expenses. The NAF hotline is free, completely anonymous, and offers services to everyone, regardless of their individual situation. Call for unbiased information about abortion and other resources, including financial assistance, Monday through Friday from 7:00 a.m. to 11:00 p.m., and Saturday through Sunday, 9:00 a.m. through 5:00 p.m. EST.

For NAF referrals to quality abortion providers, call: 1-877-257-0012
Monday through Friday from 9:00 a.m. to 9:00 p.m., and Saturday through Sunday from 9:00 a.m. through 5:00 p.m. EST. No funding assistance provided on this line.
Call 1-800-230-PLAN (7526) to find a Planned Parenthood health center

Planned Parenthood is the largest single provider of reproductive and sexual health care in the U.S., and it engages in advocacy, education, and lobbying on behalf of reproductive rights. Each affiliate provides different services, which include STI testing, birth control, abortion, and emergency contraception.

Financial assistance and logistical support

NNAF is a network of approximately 70 organizations that work at the intersections of racial, economic, and reproductive justice to remove financial and logistical barriers to abortion access. These organizations work with clinics to help pay for abortions and assist people having abortions with transportation, childcare, translation, doula services, and lodging. Visit the NNAF website to find out which resources are available in your state and to learn more about how your donation to NNAF will directly support abortion access for people in need.

Judicial Bypass

Many states have laws that prevent teens under 18 from obtaining an abortion unless they involve a parent or go to court. A judicial bypass for abortion is an order from a judge that allows a minor to get an abortion without the notification or consent of their parents.

Jane’s Due Process

Jane’s Due Process is one of the few organizations in the country dedicated to pregnant teens and specifically works to ensure legal representation for pregnant minors in Texas. The core of the JDP program is its statewide toll-free legal hotline and lawyer referral service, which can be used by pregnant minors all over the country looking for help navigating their state’s judicial bypass process. The hotline is 24/7, and callers can text or call 1-866-999-5263.

Judicial Bypass Wikipedia

Judicial Bypass Wikipedia is a tool to help young people all over the country understand how to access abortion in their state. The goal is to make legal information more accessible to young people and their supporters and advocates, and to connect the many networks and resources across the country that exist to support young people accessing abortion care. JB Wiki is a project of If When How: Lawyering for Reproductive justice.

Emotional Support
All-Options Hotline: 1-888-493-0092

All-Options provides unconditional, judgment-free support for all your feelings, decisions, and experiences with pregnancy, parenting, abortion, and adoption. They can also assist in locating an abortion clinic near you and refer you to local agencies to help with travel/funding. Call toll-free from anywhere in the United States and Canada, Monday through Friday from 10:00 a.m. to 1:00 a.m., and Saturday through Sunday from 10:00 a.m. to 6:00 p.m. EST.

Exhale offers a free, national textline that provides emotional support, resources and information. Texts are completely confidential and counselors offer support and respect without judgment. The Exhale textline is available to individuals who have had abortions, and to their partners, friends, allies, and family members.


Textline Hours, U.S. Pacific Time:
Monday – Friday 3 p.m. – 9 p.m
Saturday 1 p.m. – 9 p.m.
Sunday 3 p.m. – 7 p.m.

Abortion Resolution Workbook


This free-to-download workbook can guide you through some basic steps to feeling better emotionally and spiritually if you are having a hard time after your abortion experience. It can also give you suggestions about further help. It may also be useful if you just want more resolution about an abortion experience.

This workbook was created by Peg Johnson from Abortion Conversation Projects and Mercedez Sanchez from Cedar River Clinics.

Transgender Health

The World Professional Association for Transgender Health (WPATH) is a non-profit, interdisciplinary professional and educational organization devoted to transgender health. WPATH works to promote evidence based care, education, research, advocacy, public policy, and respect in transgender health. WPATH provides referrals to healthcare professionals as well as educational resources related to trans healthcare.

Legal Support

The following organizations can provide support to people currently facing legal trouble surrounding a pregnancy or information for those who want to know how to protect themselves from being penalized by the government in pregnancy-related situations.

If When How’s mission is to transform the law and policy landscape through advocacy, support, and organizing so all people have the power to determine if, when, and how to define, create, and sustain families with dignity and to actualize sexual and reproductive wellbeing on their own terms. If When How’s helpline,, has information about the law and self-managed abortion, and can also connect you to lawyers if you have been investigated or arrested for your abortion, or think you may be. If When How also works to change the law to uphold people’s human and constitutional rights to reproductive

decision-making. For more information, see When How’s advocacy work on self-managed abortion.
Phone: 1-212-255-9252

NAPW is a nonprofit organization that works to secure the human and civil rights, health, and welfare of all people, focusing particularly on pregnant and parenting women, and those who are most likely to be targeted for state control and punishment—low-income women, women of color, and drug- using women.

General Resources
Call or text 988

The 988 Suicide and Crisis Lifeline connects callers and texters with confidential support and local resources. These hotlines can be used by anyone, 24 hours a day, 7 days a week, and are useful for people in distress or crisis, people contemplating suicide, and anyone seeking crisis resources for themselves or others.

National Sexual Assault Hotline: 1-800-656-HOPE (4673)
Chat online at
(Chat available in English and Spanish)

RAINN is the country’s largest anti-sexual violence organization. Call RAINN’s National Sexual Assault Hotline or chat with RAINN online to be connected with a trained staff member from a sexual assault service provider in your area. The hotline and chat room give you access to a range of free services including confidential support, referrals to local health facilities that provide sexual assault services, referrals for long-term support, and legal information.
The Trevor Lifeline: Call 1-866-488-7386 or text “TREVOR” to 1-202-304-1200

The Trevor Project is the leading national organization providing crisis intervention and suicide prevention services to lesbian, gay, bisexual, transgender and questioning (LGBTQ) young people ages 13–24.